A man experiences moral hardship if the size of his penis does not meet expectations. The inability to satisfy a woman leads to depression and self-flagellation. There are several effective methods that will help you stretch your penis at home.
Truth or lie
"Is it possible to stretch the penis at home with your own hands? ". This is the question that a man who begins to think about this procedure asks. The answer is simple - yes and no.
I would like to note right away that for men who actively masturbate, the chances of successfully stretching the penis are much lower. This is due to the formation of a dorsal compaction in the tissues of the penis. It is located "on the back" of the organ, at the top of the tunic.
The success of penis stretching depends on many factors. Let's go through them:
- Patience. No matter how strange it may sound, but it is human psychology and the desire to accelerate the desired result that are a frequent cause of failure. Experienced doctors warn patients in advance - with full adherence to the action plan, the first results will appear after 12 months.
- Lifestyle. Men often run their own sexual health for the sake of pleasure. Giving up bad habits and switching to proper nutrition will significantly increase the chances of success.
- genetic predisposition. Alas, some men, even if all the norms and recommendations are observed, are not given the desired result. Everything is to blame for nature, and the incorrect process of excretion of the necessary elements by the body.
Important! Incorrect technique for performing the procedure, speeding up the process and the use of untested medical devices and devices can lead to a curvature of the penis. In the worst case, to impotence!
The length of the organ also affects the positive result - the thicker the trunk, the more chances for rapid progress.
All about manual penis stretching
On specialized sources, you can find almost step-by-step instructions on whether it is realistic to increase the size of the penis at home. But the algorithm of actions is approximately the same.
The standard process for manual penis stretching includes the following items:
- Warming up the working surface with steam.
- Testicular massage.
- Main exercise.
- Bending for an erection.
- Rope bending.
The first step is always preparation. Every expert in the field of genital surgery notes the importance of the preparatory stage. If it is not enough to "stretch" the working area, then the penis may bend, and in the worst case, it will stop its sexual functioning. Also, insufficient preparation leads to rupture of the tunica albuginea. To avoid all problems, it is necessary to thoroughly warm the tissues of the penis. This is necessary to increase blood flow and increase elasticity.
As a warming element, it is recommended to use towels heated in a steam bath or a bag of warmed rice. It is recommended to lubricate the shaft of the penis before starting. The head must be open. In parallel with the heating of the trunk, it is important not to forget about the testicles. A simple massage will improve blood circulation throughout the pelvis. Also, the process has a positive effect on the reproductive system in general.
How are the classes
The main exercise is considered direct traction, which also allows you to get rid of the curvature of the penis. It is recommended to start with straight pulls in different directions. As soon as the tissues of the penis become soft and pliable, then you should change direction - pull the penis in the direction opposite to its curvature. At the initial stage, the duration of the workout should not exceed 15 minutes. In the future, this number will increase.
Bending for an erection unsticks the fibers of the tunic. To do this, you need to knead the tissue of the penis well and perform stretching. The mashed flesh is pulled out and twisted clockwise to the maximum. Then throw it over your hand, continuing to reach. After 60 seconds, the vector should be changed.
Rope bends are suitable for increasing the albuginea. It is necessary to excite the penis almost to the state of erection, and in this position wrap it around the scrotum, which is slightly moved. Next, in this position, sit down on a soft surface (for example, a pillow), and sit for about 5 minutes. In the future, the amount of time for training increases to 15 minutes, and the number of training approaches is divided by 5. For the more experienced, there is an advanced option - reverse type thrust. In this case, the penis is held with a comfortable hand.
Sexologists often hear the question: "Does penis size matter in sex? ". Unfortunately, there is no definite answer. However, a long repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it - micropenis).
Reviews
To be sure of the assessment of the technique, it is best to listen to people who have already tried to stretch the penis.
First review: "I tried to stick to the training program for almost six months - I couldn’t stand it. Not sure if the result will come. BUT! I noticed one important detail - the quality of sexual life has improved significantly, so there is definitely a sense!
A well-known expert in the field of genital surgery answered the question: "Is it possible to increase the size of the penis at home? ", And spoke about the effectiveness of the manual penis stretching process. After collecting and studying a number of studies in this area, he concluded that prolonged and consistent exposure to the tunic matrix causes microscopic cracks. For their "patching", the body throws fibroplastic type cells into battle. Reaching the specified point, they begin to actively secrete protein molecules. Those, in turn, begin to stretch along the trunk.
A similar phenomenon has a direct similarity with the surgical stretching of the penis - when an inflating balloon is inserted under the skin, which increases the size of the flap, and it increases the area of \u200b\u200bthe working surface.
Here the biggest danger arises - the possibility of damage to the neurovascular bundle. It is located on the back (front of the penis), and tactilely resembles an elastic band. The neurovascular bundle includes arteries, veins and the dorsal nerve.
With proper preparation for the process, the beam increases its elasticity index increases, which allows you to more effectively stretch the penis.
What can replace the method
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that disperse the blood of the small pelvis. A set of Kegel exercises is perfect. In fact, this is ordinary gymnastics, which is narrowly focused on the hip belt. Initially, the technique was designed for women who, over the years, faced the problem of elasticity of the vaginal muscles. However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extender. It is important to note that the device is effective at the level of science, and many scientists have proven its useful qualities. Externally, the device resembles a wine corkscrew. The head is fixed in the loop, and the base is fixed between the telescopic rods. The bars increase in length, causing the fabrics to stretch in parallel.
Conclusion
Subject to all the rules and regulations, you can stretch the penis at home. To do this, you need to adhere to proper nutrition and regimen, performing a set of exercises. Don't aim for quick results. Doctors note that the first successes will come only after a year. If the technique is not performed correctly, disastrous consequences for men's health are possible. The worst option is impotence.