Dissatisfied with penis size and sure there are no limits to perfection? The good news is that it is not at all necessary to lie down on the surgical table to make the size of the penis more impressive. You need to know how to enlarge a penis at home. You can’t count on a significant increase, but you can be sure that there will be an effect, and without harm.
What size penis is considered normal
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with the dimensions of the penis. The remaining 45% have a desire to increase the size of the penis, and most of them are not aimed at the thickness, which is important for sexual intercourse and giving pleasure to the partner, but at the length of the penis.
A penis is normal, the length of which in an erect state is at least 8 cm. It is important to take into account the size during an erection, since in a calm "mode" even a large organ can greatly decrease in size - this should not become a reason to complex.
An interesting fact: according to numerous studies, the average penis length in men is 13 cm in an erect state, although smaller values are also the norm. The size depends on race and nationality - due to genetics.
How to measure the length and diameter of the penis
In order to calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is customary to do, but a tailor's meter. This is especially useful for men whose organ has a curved shape or is curved in any direction. The beginning of the tape is applied to the stomach and pressed against the skin with a slight effort, the end is fixed on the head, then the organ is measured.
Measuring the diameter of the trunk is somewhat easier. The same tailor's ribbon is used as in the example above. It must be wrapped around the penis at its widest point. There is another opinion that measurement should be performed at the base of the erect organ. Decide for yourself.
Can you safely enlarge your penis at home?
Before considering how to enlarge the penis at home, it is worthwhile to outline the possible results. Just keep in mind that to achieve a large increase of 3-5 cm or more will not work with all the desire - to achieve this effect, an operation is needed. An increase of 1-2 cm is quite acceptable, however, time and effort will have to be invested in this matter.
Not all methods of penis enlargement at home are equally safe. If sprays, ointments and gels are harmless to health even if used incorrectly, then the slightest mistakes when using extenders, weighting agents and vacuum pumps can lead to consequences in the form of injury to the penis, decreased sensitivity or squeezing blood flow.
The conclusion from all this is that you should treat the idea of lengthening the penis without excessive fanaticism. Strictly follow the instructions and immediately stop exercising if you feel pain or discomfort in the genitals.
Ways to increase the penis at home
There are dozens of penis lengthening methods that can be used at home. In such a variety it is easy to get confused, besides, different methods differ in performance. What works well for one man may not work for you, and vice versa. It is best to try different methods, note the effectiveness of each of them, weed out inappropriate ones.
jelqing
The exercise resembles milking, performed on a partially erect penis with only lubrication. The main difficulty for beginners is that you need to maintain the sexual organ in such a state when it is 50-75% solid. This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger, forming a ring. Proper jelqing is done as follows:
- Form an "OK grip" at the base of the penis with light pressure.
- Gently lift the ring from the root to the head, literally "milking" the trunk.
- When the fingers reach the head, loosen the grip, return it to the base.
Each movement from the root of the penis to the head should take 2-3 seconds. In one approach, you need to do 100 repetitions, which will take about five minutes. As in all the cases listed below, a systematic approach is important - you need to perform classes regularly, and not as it happens.
vacuum pump
The pump is a glass flask with a tube and a pear. An organ is placed inside the flask, then air is pumped out of it. An area of low pressure is created, into which blood immediately rushes. Cavernous bodies increase in size, stagnation is removed. The vessels are literally "massaged" and cleaned, this is the benefit of the technique.
Reviews about the pumps are both positive and mention that the classes do not give any effect. At a minimum, you can count on the elimination of congestion in the blood vessels, as a maximum - on a temporary lengthening, thickening of the organ, which is useful before an act.
Clamping
An extreme technique that involves squeezing the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the outflow of blood from the penis, the inflow is not limited so much. The incoming blood creates high pressure, which expands the cavernous bodies. With systematic exercises, the effect persists for a long time.
Attention: clamping increases the thickness of the penis to a greater extent, and its length.
Julia's technique
Julia's vascular technique is an alternative to clamping aimed at increasing the girth of the penis. Injury is high, therefore, also not for beginners. Introductory classes should be introduced no earlier than after 2-3 weeks of regular performance of simpler exercises such as jelqing.
Yulia's technique is used on 60-70% of the erect penis. The process looks like this:
- Take the base of the organ in a ring, clasping it with your thumb and forefinger.
- Squeeze the ring with force, wait until the shaft and glans of the penis increase from the influx of blood.
- Move the finger grip towards the head as far as it will go.
- Hold for 20-30 seconds in the middle of the trunk, then move the grip towards the head.
- Hold the grip around the head for 10-15 seconds, then loosen it, repeat the session.
One approach takes about a minute, one workout includes up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Suspension of loads
The technique is focused on stretching the penis at home in order to increase the length. The essence is simple - loads of a certain mass are attached to the penis through a special device, and their weight gradually increases over several weeks or months of regular classes.
Be careful - stretching negatively affects the sensitivity of the penis. The stretching process can be uncomfortable, and if the exercise is performed incorrectly, there is a risk of injury and poor blood flow, which will lead to serious erection problems.
Folk methods
Many people doubt the effectiveness of folk methods. You can try them - if used correctly, there will definitely be no harm. There are not so many safe methods:
- Soda. The use of an aqueous solution of soda inside is clearly a useless practice. The external application of a gruel prepared from soda and water at least gives a visible result in the form of a rush of blood, which lasts about two hours. Be careful, as sodium bicarbonate can irritate delicate tissues and cause a rash.
- Honey. A remedy made from a mixture of honey and baking soda 2 to 1 is popular among the people. The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after the time the composition is washed off. It will not work to lengthen dignity in this way, but some men note some improvement in potency due to a rush of blood.
Methods such as stinging the penis with a live bee, applying tincture of iodine to the skin of the penis, or pumping Vaseline under the skin in order to increase volumes should be immediately abandoned. They are dangerous for men's health, have dubious benefits, but the harm is guaranteed.
Extender
Extender - a tool for stretching the penis at home and outside the home. It is put on and worn throughout the day. Depending on the principle of operation, extenders are of two types:
- mechanical - the head is held by a strap or loop;
- vacuum - the heads are fixed with a vacuum cap.
Vacuum-type extenders are safer and more comfortable to use than mechanical devices. The change in the size of the penis in both cases occurs due to a gradual increase in the length of the rods, with which the degree of stretching of the organ also increases. The longer you wear the device during the day, the more pronounced the effect. Ideally, at least 6 hours.
Tablets
Capsules and tablets for internal use give a fairly wide range of effects, but they are all temporary. Among them: improving erection, stimulating blood circulation, increasing the sensitivity of the penis, increasing the duration of sexual intercourse. It is not necessary to expect a direct increase in dimensions, but there are really benefits from high-quality capsules and tablets.
Gels, ointments, creams, sprays
Means for external use give a similar effect to tablets. The only difference is that you need to apply creams, sprays, ointments, gels directly to the genitals. Thanks to this, the result is achieved almost instantly. Basically, this is the stimulation of blood circulation, due to which the penis visually becomes a little larger, the erection lasts longer, and the sensations from sex are brighter.
FAQ
Many men, and especially teenagers, are interested in male enhancement, even if the actual size of the penis is more than satisfactory. People are different, but their questions are mostly the same, and below we will consider the answers to the most popular ones.
Question: how to enlarge a penis quickly at home?
Answer: the fastest ways to increase a penis at home give only a temporary effect. To obtain a sustainable result, you will have to systematically engage in the listed exercises, show not only patience, but also proper self-discipline.
Question: how to increase a penis in 5 minutes?
Answer: to make the penis more real and in 5 minutes, albeit temporarily. Such a result will give a vacuum pump - you can use it immediately before sexual intercourse to achieve greater pleasure for your partner. Other methods don't work as fast.
Question: how to increase a penis in one day?
Answer: in such a matter as penis enlargement, one day and 5 minutes are not much different - both time periods are too short to achieve a sustainable result. If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to increase a penis in a week?
Answer: a week is still too fast to get a noticeable effect. Here the range of methods is increasing. In addition to a vacuum pump and local products, it is worth using an extender, weights, and if such tools are not at hand, jelqing or stretching.
Question: how much can you enlarge a penis?
Answer: Surgical enlargement of the penis gives the greatest effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. At home, it is impossible to achieve such results; with due diligence, they will be about 50% less than those voiced above.
Q: Can you enlarge your penis through masturbation?
Answer: ordinary masturbation does not lead to an increase in the penis at home, so additional time will have to be devoted to achieving this goal.
Question: Is it possible to increase the penis in adolescence?
Answer: it is not recommended to interfere with the natural development of the penis throughout puberty, and besides, do not be discouraged if the penis is too small at this age - it is likely that the hormonal "explosion" has not happened yet, and it is worth waiting until adulthood.